Join The Tribe
Try Your First Class
For FREE
Friendly, supportive fitness classes designed for adults 50+.
Discover a welcoming way to get stronger, improve your fitness and feel more confident — whatever your current ability or experience. Your first class is completely free, with no pressure and no commitment.
Simply come along, meet us and see if Vita Tribe is right for you.
All abilities welcome. No previous fitness experience needed.
Fitness With a Purpose
Every class is designed around movements that help you feel stronger, steadier and more confident in everyday life.
Everyday Strength
Build the strength needed for daily activities such as carrying shopping and climbing stairs.
Better Balance
Improve stability, coordination and confidence when walking or moving on uneven surfaces.
Greater Mobility
Keep your joints moving and improve your flexibility through safe, guided exercises.
More Energy
Stay active, improve your fitness and feel more energised throughout the day.
Friendship & Community
Exercise alongside welcoming people who encourage and support one another.
Stay Active and Connected With Live Zoom Classes
Join friendly, instructor-led sessions from your own home. Receive clear guidance, move at a comfortable pace and enjoy the encouragement of exercising alongside the Vita Tribe community.
1
Join Vita Tribe Membership
Pay just £20 per month for unlimited online classes
2
Choose Your Classes
Easily book online
3
Join Your Class
Log in from your computer, tablet or phone and exercise with the group.
Our Weekly Sessions
Tuesday
09:00 - 09:30
Wednesday
12:00 - 12:30
Friday
09:00 - 09:30
Welcome to Vita Tribe
Exercise That Helps You Keep Doing the Things You Love
Vita Tribe is not about intense workouts, keeping up with younger gym members or achieving a particular body shape. Our classes are built around what matters most to you.
Remain active and independent
Improve everyday strength
Build confidence in your movement
Support balance and mobility
Meet new people
Enjoy exercise in a relaxed environment
What the Vita Tribe Community Says
Real people, moving better and feeling stronger together.
I came along not knowing what to expect, and within a few weeks my balance had noticeably improved. The whole class is so encouraging.
Margaret T.
Winchester Wednesday Class
I wasn’t sure what to expect at first, but after just a few sessions I could already feel a real difference in my balance and confidence. Everyone is so friendly and supportive, which makes the classes really enjoyable.
Robert H.
Local Group Class
The Zoom classes fit perfectly into my week. I don't have to leave the house but I still feel connected to the group. Highly recommend.
Patricia W.
Local Group Class
Your First Class Doesn't Need to Feel Intimidating
You do not need to be fit, flexible or experienced before joining Vita Tribe. Exercises can be adapted to suit your ability, and you can work at a pace that feels comfortable for you.
Beginners are welcome
Exercises can be adapted
Rest whenever you need to
Friendly
support
Get In Touch
Claim Your Free Taster Class
Fill out the form and the Vita Tribe team will be in touch to help you choose the right class for you.
Remain active and independent
Improve everyday strength
Build confidence in your movement
Support balance and mobility
Meet new people
Enjoy exercise in a relaxed environment